1 Hour Freezer Prep: Session 6
1 Hour Freezer Prep: Session 6
1 Hour Freezer Prep: Session 6
1 Hour Freezer Prep: Session 6
1 Hour Freezer Prep: Session 6
1 Hour Freezer Prep: Session 6
1 Hour Freezer Prep: Session 6
Thriving Home

1 Hour Freezer Prep: Session 6

Regular price $6.99 $0.00 Unit price per

Be sure to check out our Bundle and Save options for our 1 Hour Freezer Prep Sessions

In this 1 Hour Freezer Prep session, we'll show you how to make 6 meals that are gluten-free, dairy-free, and Paleo diet-friendly. They also all work on the grill, too. First and foremost, though, these recipes are darn tasty! Note: This is a downloadable, printable digital product.

You'll prep these 6 family meals in just 1 hour:

  • Grilled Steak Kabobs (x2)
  • Easy-Peasy Marinated Pork Chops (x2)
  • Honey Dijon Chicken (x2)

    Nutrition Info: All of these recipes are gluten-free and dairy-free! Find all the nutrition facts for these recipes here.

    Want to see how Prep Session #6 works? Check out our YouTube tutorial...

    Every Prep Session Includes:

    • A "Cook with Us" video tutorial. These are great for visual learners or if you just want company in the kitchen while you prep! 
    • 1 hour step-by-step instructions to walk you through prepping your meals in the most efficient way possible.
    • Organized grocery list to print and take shopping, as well as an equipment list.
    • Customized, pre-filled freezer meal labels that are ready for you to print and tape on your freezer meal.
    • 3 amazing recipes specifically designed to freeze or make fresh. Included so you can make them on their own anytime! Each recipe makes 4-6 servings and sometimes more.
    • Full nutritional information for every recipe.
    • Gluten-free and dairy-free substitutions for most recipes.
    • Serving and “Mix It Up” ideas to equip you with side dish options and alternative serving ideas for your freezer meals.
    • Access to our private “Freezer Foodies” Facebook group where you can ask questions and find support from us and our members.
    • BONUS! Freezer Cooking Quick Start Guide - We'll send you our 9 page guide with expert advice on how to prepare, package, and cook freezer meals safely and efficiently.
    • BONUS! A "Cook with Us" video tutorial. These are great for visual learners or if you just want company in the kitchen while you prep! 

    *Note: Each prep session will take about 1 hour for the step-by-step meal prep instructions. All set up and clean up will take additional time.

    How do I get this Prep Session after purchase?

    You will be immediately emailed the digital file in a PDF format that you can save to your device and print. Use it directly on your tablet, phone, laptop, or desktop as an interactive PDF file and/or print it off. Some of our customers suggest laminating the prep sessions and placing them in a binder to have on hand.

    More About the Recipes in This Prep Session:

    Recipe #1: Grilled Steak Kabobs

    Want to enjoy steak on a budget? This is it! Look for sirloin to go on sale and stock up to make this low carb yet absolutely delicious meal.

    Serving Ideas: Serve with sides like baked potatoes, grilled asparagus, or grilled corn on the cob.

    Mix It Up:

    • Use the marinade for whole steaks. Grill the steaks using these instructions. Or, use this recipe for pan-seared, oven-finished steak.

    • Slice and serve the grilled steak and veggies on a salad, like over a bed of arugula with crumbled Gorgonzola cheese and your favorite homemade dressing.

    Recipe #2: Easy Peasy Marinated Pork Chops

    A few simple ingredients can bring a simple pork chop to life. Make sure to reduce the marinade into a delectable sauce to drizzle over the top just before eating. A quick weeknight meal that everyone will love!

    Serving Suggestions: Serve over a bed of brown rice or quinoa, steamed green beans, corn on the cob, and/or some fresh fruit like cantaloupe on the side. Shortcut: Buy frozen tater tots and peas at the store and freeze along with the pork chops to create an easy meal kit.

    Mix It Up:

    • Use this same marinade and sauce for pork tenderloin. Bake at 450°F for about 20 minutes or grill using this recipe.
    • Use this same marinade and sauce for boneless, skinless chicken thighs. Bake at 425°F for 20-25 minutes.
    • Dice the cooked pork chops and toss into our Fried Rice with Sweet Soy Sauce.

      Recipe #3: Honey Dijon Chicken

      The sweetness of the honey is balanced with the zip of the Dijon mustard in this marinated chicken. The marinade gets reduced and repurposed into a tangy-sweet sauce for serving or dipping. Yum!

      Serving Suggestions: Serve over brown rice or cauliflower rice with a simple side salad. The sauce at the end works to drizzle over the chicken and as a salad dressing! Shortcut: Buy a package of frozen rice and your favorite frozen veggies to freeze along with the chicken as a meal kit.

      Mix It Up:

      • Sandwich: Serve on a pretzel bun with Swiss cheese, bacon slices, lettuce, tomato, and a drizzle of the sauce.

      • Cobb Salad: Serve on a bed of lettuce with bacon bits, hard boiled egg, cherry tomatoes, shredded cheddar cheese, diced red onion, and the cooked and cooled Honey Dijon sauce as the dressing.

      CLICK HERE for more information on our 1 Hour Freezer Prep Sessions.

      30-day money back guarantee!  

      RETURN POLICY: We offer a 100% money back guarantee on 1 Hour Freezer Prep sessions for 30 days from purchase. If you're not fully satisfied, email us at thrivinghome@gmail.com, and we'll take care of it. 

      PERMISSIONS FOR USE POLICY: Each digital product purchase/download is intended to be used by ONE person/family. We ask that you buy one copy for each additional person/family who will use it. You also may not resell or redistribute our e-products in any form. Thank you for supporting our small business!